| 1 |
Drink a cup of hot water with half a squeezed lemon first thing in the morning and it will clear old mucous and cleanse kidneys. It may help prevent kidney stones. | ||
| 2 |
Drink 2 litres of clean water per day. This amount alone is lost through sweat, urine, breathing and general body processes in a day. | ||
| 3 |
As an aid to weightloss, reverse your eating programme. Eat your main meal for breakfast when the stomach is at its peak for processing, a lesser lunch and a smoothie/ soup for dinner. | ||
| 4 |
More advice for weightloss. Never eat protein and carbohydrate together as they process at different rates. |
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| 5 |
Always eat fruit before a meal because it is processed faster than any other food and will putrefy in the bowel if eaten after protein or carbohydrate. | ||
| 6 |
Start your beauty sleep before 11 pm. Between 11pm and 3 am your liver and gallbladder are cleansing and detoxifying and require the body to rest while they do so. | ||
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| 1 |
To reduce your risk of cancer alkalise your body through hydration and diet and strengthen your immune system naturally. | ||
| 2 |
Slow the ageing process. Rejuvenate your cells from within and you will see the difference on the outside. Forget the creams! | ||
| 3 |
Worried about secondary diabetes? This may be stabilized through diet and supplementation | ||
| 4 |
Having trouble conceiving and have had a medical diagnosis? Fertility is dependent on hydration, the right pH, body temperature and your body’s ability to utilise light. | ||
| 5 |
Menopausal symptoms, such as hot flushes, headaches, heavy periods? There is no need to suffer. Natural Nutrition may eradicate symptoms without medication. | ||
| 6 |
Irritable bowel? Feeling stressed, drained and suffering discomfort? Natural Nutrition may aid recovery. | ||
| For
more information and professional advice on any of these issues |
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NB
It is important to seek professional advice before embarking on any
health programme. |
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Tel: 01424 777820 | Mob: 07817
921916 | e-mail: Fiona@fionacorliss.eclipse.co.uk |
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