Find out more about Natural Nutrition

What is Natural Nutrition?

What can Natural Nutrition Offer You?

The key is self-empowerment; a deep level of understanding as to how you have reached your present level of health and recommendations as to what you can do to help reverse it.

Natural Nutrition gives you the knowledge which can enable you to maximise your health and well-being on a long-term basis.

Which Health Conditions Can Be Treated?

Natural Nutrition can treat a range of acute and chronic illnesses:-  CLICK HERE

Fiona's Recommended Foods

Wolfberries and Cacao Nibs (raw chocolate)
Mix these two together and you have a perfect nutritional snack.

Wolfberries are one of the best anti-oxidants containing high levels of beta-carotene and vitamin C; they are also rich in B vitamins, amino acids and minerals.

Supplier-Tree-Harvest: Tel: 01531 650 764

Bee Pollen
A rich, natural food which has traditionally been known to retard ageing! It is full of enzymes, proteins, minerals, and B vitamins and is as rich in amino acids as the equivalent weight of beef, eggs or cheese. Try a pinch a day.

Supplier-Tree-Harvest: Tel 01531 650 764

Alfafa
Sprouted greens in a jar; living food, jam-packed full of enzymes, multi-vitamins and minerals. Soak seeds in a sprouting jar overnight and then rinse twice a day. Within four days you will have a jar full of living sprouts ready to eat.

Seeds available through most health-food stores

Sprouted Almonds
When soaked overnight in water almonds become delicious. They are just at germination stage and when chewed, release all their nutrients to us. They are nutrient dense and particularly high in Calcium and
vitamin E.

Seeds available through most health-food stores

Sunflower, Sesame and Pumpkin Seeds
Munch these as snacks, sprout them in water ovenight or grind them up . They are full of Essential Fatty Acids, Zinc and Vitamin E – wonderful brain-food!

Seeds available through most health-food stores